Welcome to Refresh with Dawn Herring!

Welcome to Refresh with Dawn Herring, home of Refresh Journal for a fresh perspective in all of life's dimensions! I'm so glad you stopped by to check out my new Journal and to peruse the transcripts from #JournalChat Live and Links Edition. You're welcome to sign up for your personal copy of Refresh Journal which contains the my #JournalChat Favorites, plus included each month are refreshing tips for your home, work, kids and yourself, plus music suggestions, The Artist column and other goodies.

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Be refreshed,

Dawn Herring

JournalWriter Freelance

Host of #JournalChat Live and Links Edition on Twitter

Friday, January 9, 2015

#JournalChat Live Facebook Group Event with Special Guests, Naomi Arnold, Vicki Taylor and Rafranz Davis Your Journaling: Life Intentions (Align Your Work) Day 3 Part IV


Rafranz has, no doubt, been a source of inspiration to us today as she has shared her journaling process and how her blogging has impacted her work community. What a terrific focus of Aligning with our work with our journaling practice!
From being honest and gentle with ourselves to aligning with our truth and learning to trust ourselves as we create a greater balance between listening with our heads and our hearts so our intuition has a place to speak and we have a way to stay closest to our center and stay aligned with who we are in the most authentic way possible.
This has truly been a delightful and insightful discussion with lots of take aways, prompts and encouragement!
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