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Welcome to Refresh with Dawn Herring, home of Refresh Journal for a fresh perspective in all of life's dimensions! I'm so glad you stopped by to check out my new Journal and to peruse the transcripts from #JournalChat Live and Links Edition. You're welcome to sign up for your personal copy of Refresh Journal which contains the my #JournalChat Favorited from #JournalChat Links Edition and the essential #JournalChat Choice of the month, which determines our topic for #JournalChat Live on the First Sunday** of each month at 4 EST/1 PST for all things journaling on Twitter. (**If the First Sunday coincides with a holiday, I will create an alternate date for the Twitter chat or I will post details that the discussion will take place on our #JournalChat Live Facebook Group.)

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Be refreshed,

Dawn Herring

JournalWriter Freelance

Host of #JournalChat Live and Links Edition on Twitter

Thursday, March 8, 2012

#JournalChat Live 3/8/12 Topic: Your Journaling: A Dream Defined



JournalChat4:30pm via HootSuite
@LorelieJ My pleasure, Lorelie! Enjoy!#JournalChat
DawnHerring4:29pm via HootSuite
@inkscrblr Thanks for spreading the word, Paula!#JournalChat
LorelieJ4:29pm via Twitter for BlackBerry®
@JournalChat Absolutely! Thanks so much for the prompts! Will try them out this week. #JournalChat#journaling
inkscrblr4:28pm via HootSuite
RT @DawnHerring: Our next #JournalChat Live session will be on 3/15/12, 5 EST/2 PST;#Journaling topic to be announced.
JournalChat4:28pm via TweetChat
@LorelieJ It can also give you a picture of how your dreams have changed over time; how YOU have changed. #JournalChat #journalchat
JournalChat4:27pm via TweetChat
@LorelieJ That can be an insightful journey, Lorelie. Can really give you an inside view of your growth. #JournalChat #journalchat
JournalChat4:24pm via HootSuite
Enjoy your dream #Journaling, and don't forget to refresh yourself! #JournalChat
DawnHerring4:24pm via HootSuite
Enjoy your dream #Journaling, and don't forget to refresh yourself! #JournalChat
LorelieJ4:24pm via Twitter for BlackBerry®
@JournalChat I've enjoyed re-reading journal entries that include actual dreams or what my dreams were at that time in my life. #JournalChat
JournalChat4:24pm via HootSuite
Thanks, all, for joining me today on #JournalChatLive. #Journaling
DawnHerring4:24pm via HootSuite
Thanks, all, for joining me today on #JournalChatLive. #Journaling
JournalChat4:23pm via HootSuite
Our next #JournalChat Live session will be on 3/15/12, 5 EST/2 PST; #Journaling topic to be announced.
DawnHerring4:23pm via HootSuite
Our next #JournalChat Live session will be on 3/15/12, 5 EST/2 PST; #Journaling topic to be announced.
JournalChat4:22pm via HootSuite
ow.ly/9xKlQ Information on my Writing Services...#Journaling #JournalChat
DawnHerring4:22pm via HootSuite
ow.ly/9xKiR Information on my Writing Services...#Journaling #JournalChat
JournalChat4:22pm via HootSuite
That wraps up this edition of #JournalChat Live for all things #Journaling: Defining Our Dreams.
DawnHerring4:22pm via HootSuite
That wraps up this edition of #JournalChat Live for all things #Journaling: Defining Our Dreams.
JournalChat4:20pm via HootSuite
Special thanks goes to @DollyGarland for her post, Planning for Dreams, our #Journaling resource for today's #JournalChat Live.
DawnHerring4:20pm via HootSuite
Special thanks goes to @DollyGarland for her post, Planning for Dreams, our #Journaling resource for today's #JournalChat Live.
molossus14:20pm via HootSuite
RT @JournalChat: But, alas, in fact, dreaming and planning go quite nicely together; they complement each other. #Journaling #JournalChat
JournalChat4:19pm via HootSuite
ow.ly/9xJQo My newest blog post, Signs, which we all see when we define our dreams in our journals. :) #Journaling #JournalChat
DawnHerring4:19pm via HootSuite
ow.ly/9xJKH My newest blog post, Signs, which we all see when we define our dreams in our journals. :) #Journaling #JournalChat
JournalChat4:17pm via HootSuite
ow.ly/9xJIf You can also refresh your dreaming perspective with my weekly Refresh Journal!#Journaling #JournalChat
DawnHerring4:17pm via HootSuite
ow.ly/9xJE4 You can also refresh your dreaming perspective with my weekly Refresh Journal!#Journaling #JournalChat
JournalChat4:16pm via HootSuite
ow.ly/9xJAH Here are some #Journaling#Prompts that can help you get started dreaming in your journal! #JournalChat
DawnHerring4:16pm via HootSuite
ow.ly/9xJyM Here are some #Journaling#Prompts that can help you get started dreaming in your journal! #JournalChat
JournalChat4:13pm via HootSuite
@jengilbertis Thanks for the RT, Jen, and welcome to #JournalChat Live. :)
JournalChat4:09pm via HootSuite
Then you begin to realize that you ARE living your dream now. That's an awesome place to be.#JournalChat #Journaling
DawnHerring4:09pm via HootSuite
Then you begin to realize that you ARE living your dream now. That's an awesome place to be.#JournalChat #Journaling
JournalChat4:08pm via HootSuite
As we record our daily experience, we can better enjoy the entire process of implementing our dreams into daily life. #JournalChat
DawnHerring4:08pm via HootSuite
As we record our daily experience, we can better enjoy the entire process of implementing our dreams into daily life. #JournalChat
JournalChat4:07pm via HootSuite
And when we stay on track longer, we'll experience those life dreams in a more comprehensive fashion. #JournalChat
DawnHerring4:07pm via HootSuite
And when we stay on track longer, we'll experience those life dreams in a more comprehensive fashion. #JournalChat
JournalChat4:06pm via HootSuite
When we know what we did is successful, it's easier to stay where we need to to get where we want to go more efficiently. #JournalChat
DawnHerring4:06pm via HootSuite
When we know what we did is successful, it's easier to stay where we need to to get where we want to go more efficiently. #JournalChat
JournalChat4:05pm via HootSuite
#Journaling also helps us stay on track with where we want to go; you can record: I did this today and it worked! #JournalChat
DawnHerring4:05pm via HootSuite
#Journaling also helps us stay on track with where we want to go; you can record: I did this today and it worked! #JournalChat
JournalChat4:05pm via HootSuite
But #Journaling helps us keep track of the good stuff as well as the 'mistakes' we make; we can learn from it all. #JournalChat
DawnHerring4:05pm via HootSuite
But #Journaling helps us keep track of the good stuff as well as the 'mistakes' we make; we can learn from it all. #JournalChat
JasonEscape4:04pm via TweetDeck
@alienmeatsack Agreed. Losing all of them was about letting go and mourning the loss of my words, feelings, thoughts and ideas. #JournalChat
JournalChat4:04pm via HootSuite
Life can often be full of trial and error and can sometime get discouraging when our dreams don't come true right away. #JournalChat
DawnHerring4:04pm via HootSuite
Life can often be full of trial and error and can sometime get discouraging when our dreams don't come true right away. #JournalChat
JournalChat4:04pm via HootSuite
I truly enjoy recording the steps I've taken to make my life dreams come true; helps me keep a record of what is working! #JournalChat
DawnHerring4:04pm via HootSuite
I truly enjoy recording the steps I've taken to make my life dreams come true; helps me keep a record of what is working! #JournalChat
JournalChat4:02pm via HootSuite
@JasonEscape I journal first thing in the morning and in the evening to summarize the day.#JournalChat #Journaling
DawnHerring4:02pm via HootSuite
@JasonEscape I journal first thing in the morning and in the evening to summarize the day.#JournalChat #Journaling
JournalChat4:01pm via HootSuite
@JasonEscape I'm sorry you lost all of your journals, Jason. Wow. But I'm glad you have new ones. #JournalChat
DawnHerring4:01pm via HootSuite
@JasonEscape I'm sorry you lost all of your journals, Jason. Wow. But I'm glad you have new ones. #JournalChat
JournalChat4:00pm via HootSuite
@JasonEscape I have gone back to reading them before several years ago; I haven't done that in a while tho. #JournalChat #Journaling
DawnHerring4:00pm via HootSuite
@JasonEscape I have gone back to reading them before several years ago; I haven't done that in a while tho. #JournalChat #Journaling
JasonEscape3:59pm via TweetDeck
When do you all find is the best time of day/night to journal? #JournalChat
DawnHerring3:59pm via HootSuite
@journalingsd Stacy, it's great to see you! Welcome to #JournalChat Live. :)
JasonEscape3:58pm via TweetDeck
You can find out about Wreck This Journal easy enough by googling it. #JournalChat
JournalChat3:58pm via HootSuite
@madeline40 Now that's a terrific example of your#Journaling practice helping to make a dream come true. Congrats to you! #JournalChat
JasonEscape3:58pm via TweetDeck
I lost ALL my journals in house fire few years back. Have new ones now. Do we ever go back & read them or is it just comfort? #JournalChat
JournalChat3:56pm via HootSuite
@JasonEscape Thanks for the link, Jason. I noticed tears in one pg. You're welcome to explain how that works. #JournalChat
madeline403:55pm via web
@JournalChat #JournalChat And my memoir evolved from my journals, fulfilling my lifelong dream to have a book published.
JournalChat3:55pm via HootSuite
@madeline40 Oh, yes, Madeline. #Journaling is a healing practice as well as a dreaming one. :)#JournalChat
DawnHerring3:55pm via HootSuite
@madeline40 Oh, yes, Madeline. #Journaling is a healing practice as well as a dreaming one. :)#JournalChat
JournalChat3:53pm via HootSuite
@JasonEscape I love that, Jason! Life is metaphoric; our dreams truly are as well as concrete. Sounds like a great product.#JournalChat
DawnHerring3:53pm via HootSuite
@JasonEscape I love that, Jason! Life is metaphoric; our dreams truly are as well as concrete. Sounds like a great product.#JournalChat
madeline403:53pm via web
@JournalChat #JournalChat I used journaling to heal after a tragic loss. It allowed me to put my pain on the page.
JournalChat3:52pm via HootSuite
I believe there is also a connection between our night dreams and what our life dreams are. I journal both. :) #Journaling #JournalChat
DawnHerring3:52pm via HootSuite
I believe there is also a connection between our night dreams and what our life dreams are. I journal both. :) #Journaling #JournalChat
JasonEscape3:52pm via TweetDeck
Wreck This Journal is about "letting go" in the j. writing world. See each page as a metaphor and the book grows exponentially. #JournalChat
JournalChat3:49pm via HootSuite
Please be sure to use #JournalChat in your tweet to be a part of the #JournalChat Live so others can see your contribution. #Journaling
DawnHerring3:49pm via HootSuite
Please be sure to use #JournalChat in your tweet to be a part of the #JournalChat Live so others can see your contribution. #Journaling
JournalChat3:47pm via HootSuite
Dreams from our childhood, we thought long forgotten, may be brought back to mind as we journal. #Journaling #JournalChat
DawnHerring3:47pm via HootSuite
Dreams from our childhood, we thought long forgotten, may be brought back to mind as we journal. #Journaling #JournalChat
JournalChat3:47pm via HootSuite
That's part of the reason we may be surprised with what comes to the surface as we journal our dreams. #Journaling #JournalChat
DawnHerring3:47pm via HootSuite
That's part of the reason we may be surprised with what comes to the surface as we journal our dreams. #Journaling #JournalChat
JournalChat3:46pm via HootSuite
Part of the process of recording our dreams can be when we listen to our intuitive voice, which is often very open minded. #JournalChat
DawnHerring3:46pm via HootSuite
Part of the process of recording our dreams can be when we listen to our intuitive voice, which is often very open minded. #JournalChat
DawnHerring3:44pm via HootSuite
@mscator Oh, I love that, Leia! It's amazing how when you speak to children, they speak of their dreams. Great example! #JournalChat
JournalChat3:43pm via HootSuite
RT @mscator: We are free & vulnerable in our dreams.Child-like. What better state to capture what is in our true, secret heart? #JournalChat
DawnHerring3:43pm via HootSuite
RT @mscator: We are free & vulnerable in our dreams.Child-like. What better state to capture what is in our true, secret heart? #JournalChat
JournalChat3:43pm via HootSuite
When your words and your imagination come together, they become a powerful purpose and plan that can be implemented. #JournalChat
DawnHerring3:43pm via HootSuite
When your words and your imagination come together, they become a powerful purpose and plan that can be implemented. #JournalChat
mscator3:42pm via TweetDeck
We are free & vulnerable in our dreams. Child-like. What better state to capture what is in our true, secret heart? #JournalChat
JournalChat3:41pm via HootSuite
One thing I have experienced in writing down my dreams for life: once it's in ink, then imagine and focus with your mind. #JournalChat
DawnHerring3:41pm via HootSuite
One thing I have experienced in writing down my dreams for life: once it's in ink, then imagine and focus with your mind. #JournalChat
JournalChat3:40pm via HootSuite
@JasonEscape I've heard of that product; how does it help one dream in their journal?#JournalChat #Journaling
JournalChat3:39pm via HootSuite
@madeline40 Thanks for the RT, Madeline! Welcome to #JournalChat Live. :)
JournalChat3:38pm via HootSuite
RT @JasonEscape: I often end mine with my father's quote: The good in me seeks the good in you. - Joel Gardner (1942-2007) #JournalChat
DawnHerring3:38pm via HootSuite
RT @JasonEscape: I often end mine with my father's quote: The good in me seeks the good in you. - Joel Gardner (1942-2007) #JournalChat
JournalChat3:37pm via HootSuite
@JasonEscape I love that, Jason. We all want the good in our lives to harmonize and enhance the good in others. Thanks for that #JournalChat
DawnHerring3:37pm via HootSuite
@JasonEscape I love that, Jason. We all want the good in our lives to harmonize and enhance the good in others. Thanks for that #JournalChat
JasonEscape3:37pm via TweetDeck
'@JournalChat 'Wreck this Journal' is a great book/exercise in creative journaling. #Journaling#JournalChat
JournalChat3:35pm via HootSuite
You don't have to limit yourself when you dream in your journal; it's the perfect place to experiment and try things out. #JournalChat
DawnHerring3:35pm via HootSuite
You don't have to limit yourself when you dream in your journal; it's the perfect place to experiment and try things out. #JournalChat
JasonEscape3:35pm via TweetDeck
I often end mine with my father's quote: The good in me seeks the good in you. - Joel Gardner (1942-2007) #Journaling #JournalChat
JournalChat3:34pm via HootSuite
@organicsyes Thanks for the RT, Susan; welcome to #JournalChat Live! :)
JournalChat3:33pm via HootSuite
I love how Dolly finishes her post..The World is Yours to Take! Wow.That's truly inspiring to think about your life #Journaling #JournalChat
DawnHerring3:33pm via HootSuite
I love how Dolly finishes her post..The World is Yours to Take! Wow.That's truly inspiring to think about your life #Journaling #JournalChat
JournalChat3:32pm via HootSuite
Follks are welcome to share how they've used their journal to help make their life dreams come true.#Journaling #JournalChat
DawnHerring3:32pm via HootSuite
Follks are welcome to share how they've used their journal to help make their life dreams come true.#Journaling #JournalChat
DawnHerring3:31pm via HootSuite
@JasonEscape Thanks for the RT, Jason; welcome to #JournalChat Live! :)
JournalChat3:30pm via HootSuite
#Journaling is the perfect place to record our baby steps, those first 'to do' items that we can do RIGHT NOW. #JournalChat
DawnHerring3:30pm via HootSuite
#Journaling is the perfect place to record our baby steps, those first 'to do' items that we can do RIGHT NOW. #JournalChat
JournalChat3:28pm via HootSuite
Really the PLAN is the HOW of our dreams; what will I do specifically to make this dream happen??#Journaling #JournalChat
DawnHerring3:28pm via HootSuite
Really the PLAN is the HOW of our dreams; what will I do specifically to make this dream happen??#Journaling #JournalChat
JournalChat3:27pm via HootSuite
Dolly then introduces the PLAN. This is where we make decisions and brainstorm. #Journaling#JournalChat
DawnHerring3:27pm via HootSuite
Dolly then introduces the PLAN. This is where we make decisions and brainstorm. #Journaling#JournalChat
JournalChat3:26pm via HootSuite
When we record our dreams, we validate them and make them real, possible, even probable if we believe in them. #JournalChat #Journaling
DawnHerring3:26pm via HootSuite
When we record our dreams, we validate them and make them real, possible, even probable if we believe in them. #JournalChat #Journaling
JournalChat3:25pm via HootSuite
You know, in one sense, I believe when we record our dreams in our journals, we are honoring what matters to us. #Journaling #JournalChat
DawnHerring3:25pm via HootSuite
You know, in one sense, I believe when we record our dreams in our journals, we are honoring what matters to us. #Journaling #JournalChat
JournalChat3:24pm via HootSuite
I love how Dolly says: Be True To Yourself. Oh yes.#Journaling #JournalChat
DawnHerring3:24pm via HootSuite
I love how Dolly says: Be True To Yourself. Oh yes.#Journaling #JournalChat
JournalChat3:23pm via HootSuite
Your journal is the perfect place to let it all down on the page; you may be surprised with what surfaces!#Journaling #JournalChat
DawnHerring3:23pm via HootSuite
Your journal is the perfect place to let it all down on the page; you may be surprised with what surfaces!#Journaling #JournalChat
JournalChat3:23pm via HootSuite
Dolly encourages us to record our dreams: Unabashedly, freely, even outrageously.#Journaling #JournalChat
DawnHerring3:23pm via HootSuite
Dolly encourages us to record our dreams: Unabashedly, freely, even outrageously.#Journaling #JournalChat
JournalChat3:21pm via HootSuite
@mscator Welcome back, Leia! Oh yes, building our dreams on that concrete foundation; great way to grow them into reality. #JournalChat
DawnHerring3:21pm via HootSuite
@mscator Welcome back, Leia! Oh yes, building our dreams on that concrete foundation; great way to grow them into reality. #JournalChat
JournalChat3:20pm via HootSuite
@delisacarnegie Welcome, Delisa, to#JournalChat Live; great to see you! :)
DawnHerring3:19pm via HootSuite
#Journaling is a super great place to harmonize all these aspects together to create one beautiful life picture. #JournalChat
mscator3:19pm via TweetDeck
Write your dreams put down in a journal, they become concrete. Real. Remembered. You can build reality on that foundation. #JournalChat
JournalChat3:18pm via HootSuite
How do we reconcile the two: spontaneity and boundaries, order vs no restrictions? #Journaling#JournalChat
DawnHerring3:18pm via HootSuite
How do we reconcile the two: spontaneity and boundaries, order vs no restrictions? #Journaling#JournalChat
JournalChat3:18pm via HootSuite
Dolly then describes planning with being about order and boundaries. #Journaling #JournalChat
DawnHerring3:18pm via HootSuite
Dolly then describes planning with being about order and boundaries. #Journaling #JournalChat
delisacarnegie3:17pm via HootSuite
RT @JournalChat#Journaling is the perfect place to think spontaneously, to open up the ideas of what we really want in life. #JournalChat
JournalChat3:17pm via HootSuite
#Journaling is the perfect place to think spontaneously, to open up the ideas of what we really want in life. #JournalChat
DawnHerring3:17pm via HootSuite
#Journaling is the perfect place to think spontaneously, to open up the ideas of what we really want in life. #JournalChat
JournalChat3:16pm via HootSuite
Dolly describes dreaming as spontaneous with no restrictions; I love the open possibilities to that!#Journaling #JournalChat
DawnHerring3:16pm via HootSuite
Dolly describes dreaming as spontaneous with no restrictions; I love the open possibilities to that!#Journaling #JournalChat
DawnHerring3:15pm via HootSuite
@worklifecreate Thanks for the RT, and Welcome to #JournalChat Live! :)
JournalChat3:13pm via HootSuite
@hdbbstephen Oh, I agree, Stephen. What is important to you will show up repeatedly; that worth paying attention to! #JournalChat
DawnHerring3:13pm via HootSuite
@hdbbstephen Oh, I agree, Stephen. What is important to you will show up repeatedly; that worth paying attention to! #JournalChat
hdbbstephen3:13pm via TweetDeck
RT @DawnHerring: when you take time to DETAIL & DEFINE what it is you want, your #Journaling can take on serious importance. #JournalChat
JournalChat3:13pm via HootSuite
RT @hdbbstephen#Journaling and tracking the trends that you find is a powerful tool for changing your reality #JournalChat
worklifecreate3:13pm via TweetDeck
RT @DawnHerring: when you take time to DETAIL & DEFINE what it is you want, your #Journaling can take on serious importance. #JournalChat
DawnHerring3:13pm via HootSuite
RT @hdbbstephen#Journaling and tracking the trends that you find is a powerful tool for changing your reality #JournalChat
hdbbstephen3:12pm via TweetDeck
#Journaling and tracking the trends that you find is a powerful tool for changing your reality#JournalChat
JournalChat3:12pm via HootSuite
But when you take the time to DETAIL and DEFINE what it is you want, your #Journaling can take on serious importance. #JournalChat
DawnHerring3:12pm via HootSuite
But when you take the time to DETAIL and DEFINE what it is you want, your #Journaling can take on serious importance. #JournalChat
JournalChat3:10pm via HootSuite
You may be skeptical about whether #Journalingcan really make a difference in bringing those dreams into reality. #JournalChat
DawnHerring3:10pm via HootSuite
You may be skeptical about whether #Journalingcan really make a difference in bringing those dreams into reality. #JournalChat
JournalChat3:09pm via HootSuite
I absolutely love this topic since I love to dream in my journal and then write the steps to make those dreams come true. #JournalChat
DawnHerring3:09pm via HootSuite
I absolutely love this topic since I love to dream in my journal and then write the steps to make those dreams come true. #JournalChat
hdbbstephen3:08pm via TweetDeck
RT @DawnHerring: Today- how we can use our journals to focus on our dreams--what we want to see happen in life. #JournalChat
worklifecreate3:08pm via TweetDeck
RT @DawnHerring: Today- how we can use our journals to focus on our dreams--what we want to see happen in life. #JournalChat
JournalChat3:08pm via HootSuite
And we will chat about how we can use our journals to make plans to implement those dreams--bring them to reality! #JournalChat#Journaling
DawnHerring3:08pm via HootSuite
And we will chat about how we can use our journals to make plans to implement those dreams--bring them to reality! #JournalChat#Journaling
JournalChat3:07pm via HootSuite
Today we're going to chat about how we can use our journals to focus on our dreams--what we want to see happen in life. #JournalChat
DawnHerring3:07pm via HootSuite
Today we're going to chat about how we can use our journals to focus on our dreams--what we want to see happen in life. #JournalChat
JournalChat3:07pm via HootSuite
But, alas, in fact, dreaming and planning go quite nicely together; they complement each other.#Journaling #JournalChat
DawnHerring3:07pm via HootSuite
But, alas, in fact, dreaming and planning go quite nicely together; they complement each other.#Journaling #JournalChat
JournalChat3:06pm via HootSuite
I love the issue Dolly addresses about dreaming versus planning. You would think they contradict each other. #JournalChat #Journaling
DawnHerring3:06pm via HootSuite
I love the issue Dolly addresses about dreaming versus planning. You would think they contradict each other. #JournalChat #Journaling
DawnHerring3:04pm via HootSuite
@hdbbstephen Hey, Stephen! Great to see you too. Welcome back to #JournalChat Live. :) #Journaling
JournalChat3:03pm via HootSuite
Our topic is Your #Journaling: A Dream Defined.#JournalChat
DawnHerring3:03pm via HootSuite
Our topic is Your #Journaling: A Dream Defined.#JournalChat
hdbbstephen3:03pm via TweetDeck
@DawnHerring Good afternoon! Nice to see you again #Journaling #JournalChat
JournalChat3:02pm via HootSuite
I recommend using tweetdeck, hootsuite, ortweetchat.com to follow along; please use the#JournalChat hashtag in yr tweet #Journaling
DawnHerring3:02pm via HootSuite
I recommend using tweetdeck, hootsuite, ortweetchat.com to follow along; please use the#JournalChat hashtag in yr tweet #Journaling
JournalChat3:01pm via HootSuite
I am Dawn Herring, your host and avid journal keeper of 28 years with 50+ journals filled. I am passionate about #Journaling#JournalChat
DawnHerring3:01pm via HootSuite
I am Dawn Herring, your host and avid journal keeper of 28 years with 50+ journals filled. I am passionate about #Journaling#JournalChat
JournalChat3:00pm via HootSuite
Welcome to this edition of #JournalChat Live for all things #Journaling.
DawnHerring3:00pm via HootSuite
Welcome to this edition of #JournalChat Live for all things #Journaling.

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