Welcome to Refresh with Dawn Herring!

Welcome to Refresh with Dawn Herring, home of Refresh Journal for a fresh perspective in all of life's dimensions! I'm so glad you stopped by to check out my new Journal and to peruse the transcripts from #JournalChat Live and Links Edition. You're welcome to sign up for your personal copy of Refresh Journal which contains the my #JournalChat Favorites, plus included each month are refreshing tips for your home, work, kids and yourself, plus music suggestions, The Artist column and other goodies.

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Be refreshed,

Dawn Herring

JournalWriter Freelance

Host of #JournalChat Live and Links Edition on Twitter

Thursday, April 26, 2012

#JournalChat Live 4/26/12 Topic: Your Journaling: Your Story



ninimpb4:55pm via Twittelator
@LynetteBenton Was fascinated when u mentioned during #JournalChat the journaling class u give. When you've time would love 2 hear about it.
JournalChat4:55pm via HootSuite
Enjoy #Journaling your story; and don't forget to refresh yourself! :) #JournalChat
DawnHerring4:55pm via HootSuite
Enjoy #Journaling your story; and don't forget to refresh yourself! :) #JournalChat
JournalChat4:55pm via HootSuite
That wraps up this edition of #JournalChat Live; join us next week, 5/3/12, 5 EST/2 PST; #Journalingtopic to be announced.
DawnHerring4:55pm via HootSuite
That wraps up this edition of #JournalChat Live; join us next week, 5/3/12, 5 EST/2 PST; #Journalingtopic to be announced.
JournalChat4:54pm via HootSuite
@ninimpb Thanks for joining us again, Niamh; it's been great to have you. :) #JournalChat
JournalChat4:53pm via HootSuite
@journalinabox It was great to have you along, Tonya. :) #JournalChat
ninimpb4:52pm via Twittelator
@JournalChat Thanks for great #JournalChatagain Dawn. See you next week hopefully. :)
JournalChat4:51pm via HootSuite
Thanks to all of you for contributing to #JournalChatLive today; it has been fabulously insightful! :)#Journaling
DawnHerring4:51pm via HootSuite
Thanks to all of you for contributing to #JournalChatLive today; it has been fabulously insightful! :)#Journaling
JournalChat4:50pm via HootSuite
Special thanks goes to Dr. Linda Edelstein for her fab post: 7 Reasons to Keep a Journal, our#Journaling resource. #JournalChat
DawnHerring4:50pm via HootSuite
Special thanks goes to Dr. Linda Edelstein for her fab post: 7 Reasons to Keep a Journal, our#Journaling resource. #JournalChat
journalinabox4:49pm via web
Thanks for the chat all! Looking forward to next Thursday! #JournalChat
JournalChat4:44pm via HootSuite
ow.ly/axT20 Speaking of details, this page shows my #writing services profile on LinkedIn. :)#JournalChat #Journaling
DawnHerring4:44pm via HootSuite
ow.ly/axSZo Speaking of details, this page shows my #writing services profile on LinkedIn. :)#JournalChat #Journaling
journalinabox4:41pm via web
@ninimpb So many things are truly in the details! :-D #JournalChat
journalinabox4:39pm via web
@ninimpb Yes. And some of those details bring to mind things we would never otherwise remember. And a smile with it! #JournalChat
JournalChat4:38pm via HootSuite
ow.ly/axSHB My post: Every Little Bit expounds on the story of learning a new task. #JournalChat#Journaling
DawnHerring4:38pm via HootSuite
ow.ly/axSGo My post: Every Little Bit expounds on the story of learning a new task. #JournalChat#Journaling
JournalChat4:37pm via HootSuite
@ninimpb I treasure the journals I wrote in when I met my hubby; adventures! :) #JournalChat
ninimpb4:35pm via Twittelator
@journalinabox @JournalChat Would never remember the details if I didn't have that though.#JournalChat
JournalChat4:35pm via HootSuite
ow.ly/axSya Sometimes all we need is a fresh perspective on things...which Refresh Journal can help with. #JournalChat #Journaling
DawnHerring4:35pm via HootSuite
ow.ly/axSvN Sometimes all we need is a fresh perspective on things...which Refresh Journal can help with. #JournalChat #Journaling
ninimpb4:34pm via Twittelator
@journalinabox @JournalChat 1 of the most precious things I have is a tattered old notebook I wrote in while... #JournalChat (cont…
ninimpb4:34pm via Twittelator
@journalinabox …cont) ...travelling arnd the US w/ my then new BF now OH as a naive 20 yr old, just learning abt the world. #JournalChat
JournalChat4:34pm via HootSuite
ow.ly/axSrN Sometimes a #Journaling #promptcan help us write our story, our point of view. :)#JournalChat
DawnHerring4:34pm via HootSuite
ow.ly/axSqb Sometimes a #Journaling #promptcan help us write our story, our point of view. :)#JournalChat
journalinabox4:30pm via web
@JournalChat History is truly story! / Yes indeed!#JournalChat
ninimpb4:30pm via Twittelator
@journalinabox Just had a quick peep at that link and I'm quite excited!! Can't wait to get back to it. Thanks! :) #JournalChat
journalinabox4:29pm via HootSuite
RT @JournalChat: @ninimpb I often say, if I can't recall details, at least I have it all written down! ;)#JournalChat
JournalChat4:28pm via HootSuite
@ninimpb I often say, if I can't recall details, at least I have it all written down! ;) #JournalChat
journalinabox4:28pm via web
@ninimpb And ancestors journals have helped our family to put names with faces in old photo books as well! :-) #JournalChat
journalinabox4:27pm via web
@JournalChat Sure! Dr. Pennebaker has been doing this research for many years and has opened the doors to quite a bit of study#JournalChat
JournalChat4:27pm via HootSuite
@journalinabox That's a great point, Tonya. Truly seeing the benefit it can bring others. :)#JournalChat
ninimpb4:26pm via Twittelator
@journalinabox Great! Thanks. Will have a look at those. #JournalChat
JournalChat4:26pm via HootSuite
@ninimpb Oh, I do too. It's like discovering a treasure trove; highly valuable. :) #JournalChat
journalinabox4:26pm via HootSuite
RT @JournalChat#Journaling is truly the perfect way to tell our story, one page at a time, one experience at a time. #JournalChat
ninimpb4:25pm via Twittelator
@JournalChat I also have a terrible memory so journaling helps me recall places, people, events, all players in my story. #JournalChat
journalinabox4:25pm via web
... important if a loved one has a form of dimentia. Good to have that record. #JournalChat
JournalChat4:25pm via HootSuite
Journals from others can truly give us an intimate glimpse into their thoughts, ideas, values. So will ours! #JournalChat #Journaling
DawnHerring4:25pm via HootSuite
Journals from others can truly give us an intimate glimpse into their thoughts, ideas, values. So will ours! #JournalChat #Journaling
journalinabox4:24pm via web
@ninimpb Yes. And it is thrilling to think of leaving that for future generations. Or think of The Notebook. This can be so ... #JournalChat
ninimpb4:24pm via Twittelator
@JournalChat ...joy 4 our descendants to discover a journal filled with the ordinary things of our lives. Love that possibility #JournalChat
JournalChat4:23pm via HootSuite
@journalinabox thanks for sharing that link, Tonya.#JournalChat
journalinabox4:23pm via web
... cont) look for guided journals. They can ease the transition for those who never journaled before.#JournalChatjournalinabox.com/journals/
ninimpb4:23pm via Twittelator
@JournalChat One of the most wonderful things in life is coming across a record of a lost relative or ancestor. Imagine the...#JournalChat
DawnHerring4:22pm via HootSuite
#Journaling is truly the perfect way to tell our story, one page at a time, one experience at a time.#JournalChat
journalinabox4:22pm via web
@ninimpb Aha. Gotcha. For background, look into research work by Dr. James Pennebaker.utexas.edu/features/2005/… #JournalChatalso...
ninimpb4:20pm via Twittelator
@journalinabox Sorry. Yes. Lost the hashtag there. :) #JournalChat
ninimpb4:19pm via Twittelator
@journalinabox Can be v encouraging to see that. :) #JournalChat
JournalChat4:19pm via HootSuite
Linda's final point with #Journaling is having a record of events; I love the idea of my story being on the page to go back to. #JournalChat
DawnHerring4:19pm via HootSuite
Linda's final point with #Journaling is having a record of events; I love the idea of my story being on the page to go back to. #JournalChat
journalinabox4:18pm via Facebook
We're talking journal right now over on Twitter! Look for #JournalChat!
DawnHerring4:18pm via HootSuite
@Bookmark_Terry Thanks for the RT, Terry! Welcome back to #JournalChat Live. :)
JournalChat4:18pm via HootSuite
@journalinabox #Journaling does that for me too, Tonya. Makes all the difference in our quality of life. :) #JournalChat
journalinabox4:16pm via web
@JournalChat Yes. Sometimes the act of journaling can help me see what action should happen or can prompt the taking of action.#JournalChat
journalinabox4:15pm via web
@ninimpb Sorry, I think I missed something about your question. Resources for mental and physical benefits? #JournalChat
JournalChat4:14pm via HootSuite
@journalinabox Oh, it is, Tonya. It can be so encouraging to see the positive growth and change we experience. #JournalChat
DawnHerring4:14pm via HootSuite
@journalinabox Oh, it is, Tonya. It can be so encouraging to see the positive growth and change we experience. #JournalChat
JournalChat4:13pm via HootSuite
Do you find that when you take action with something you've journaled about, that it changes your life story for the better? #JournalChat
DawnHerring4:13pm via HootSuite
Do you find that when you take action with something you've journaled about, that it changes your life story for the better? #JournalChat
journalinabox4:12pm via web
One thing I love is being able to see how much I have grown and changed by looking back. Very important to my story. #JournalChat
JournalChat4:12pm via HootSuite
That's one of my favorite things about #Journaling; it often gives us a fresh perspective in all of life's dimensions! #JournalChat
DawnHerring4:12pm via HootSuite
That's one of my favorite things about #Journaling; it often gives us a fresh perspective in all of life's dimensions! #JournalChat
journalinabox4:11pm via web
RT @victorsachar#JournalChat sometimes the confusion goes away once you re-read your thoughts later on. Snaps into focus.
ninimpb4:11pm via Twittelator
@victorsachar That's very true Victor. Looking at those same thoughts on another day can often give a different perspective. #JournalChat
DawnHerring4:10pm via HootSuite
@victorsachar Yes, Victor; that can help, no doubt. Sometimes I just write about it again, what isn't clear. That helps too. :) #JournalChat
journalinabox4:10pm via web
@victorsachar Agreed. One of the great benefits of actually writing things down - later you can see all kinds of things. #JournalChat
journalinabox4:09pm via web
@JournalChat Yes, I normally manage our tweets, but sometimes they are around, too. :-) Thanks!#JournalChat
JournalChat4:09pm via HootSuite
One of the points Linda makes is #Journalingbringing increased awareness which leads to action. Yes, indeed! #JournalChat
DawnHerring4:09pm via HootSuite
One of the points Linda makes is #Journalingbringing increased awareness which leads to action. Yes, indeed! #JournalChat
victorsachar4:08pm via web
#JournalChat sometimes the confusion goes away once you re-read your thoughts later on. Snaps into focus.
JournalChat4:08pm via HootSuite
@ninimpb You know, Niamh, sometimes that can happen; answers need time to develop; especially if it's complicated. #JournalChat
DawnHerring4:08pm via HootSuite
@ninimpb You know, Niamh, sometimes that can happen; answers need time to develop; especially if it's complicated. #JournalChat
journalinabox4:08pm via web
@LynetteBenton Yes. Can't stress enough the physical and mental benefits of #Journaling.#JournalChat
JournalChat4:07pm via HootSuite
@journalinabox I know there's a few of you; that's why I asked. :) Yes, names are important! Thank you. :) #JournalChat
ninimpb4:07pm via Twittelator
@JournalChat Doesn't always make me feel better. Sometimes just feel more confused but I know that means I'm getting somewhere! #JournalChat
JournalChat4:06pm via HootSuite
@LynetteBenton Oh, #Journaling is definitely good for the body...and the soul, etc. :) #JournalChat
journalinabox4:05pm via web
@JournalChat Normally it will be me Tonya here for#JournalChat. Sometimes Yvonne and Joe might show up, so I'll have them let you know. :-)
JournalChat4:05pm via HootSuite
@victorsachar Welcome back to #JournalChat Live, Victor; good to see you! :)
JournalChat4:05pm via HootSuite
@mscator Welcome back to #JournalChat Live, Leia. :) Good to see you. And yes, time does help bring things into focus. #Journaling
journalinabox4:04pm via web
@JournalChat #Journaling always makes me feel better. I know of very few journalers who would not say the same! #JournalChat
LynetteBenton4:04pm via web
@JournalChat @ninimpb It's therapy (and said to strengthen our immune systems, too). Nice.#journalchat
ninimpb4:04pm via Twittelator
@JournalChat Perfect RT @mscator.....Time brings unclear observations into focus. #JournalChat
JournalChat4:03pm via HootSuite
@journalinabox How can I address you by first name? #JournalChat
victorsachar4:03pm via web
@LynetteBenton #Journalchat Haven't heard of that but will check it out now. Looks interesting..thanks!
JournalChat4:03pm via HootSuite
@KenpoBear Welcome to #JournalChat Live; thanks for the RT. :)
JournalChat4:02pm via HootSuite
@ninimpb #Journaling always makes me feel better. :) #JournalChat
JournalChat4:01pm via HootSuite
@LynetteBenton Oh, I do that all the time, which only enhances my writing story! :) #JournalChat#journaling
DawnHerring4:01pm via HootSuite
@LynetteBenton Oh, I do that all the time, which only enhances my writing story! :) #JournalChat#journaling
LynetteBenton4:01pm via web
#Journalchat Has anyone read 40 Contemporary Writers and Their Journals? (Have we run out of time here?)
JournalChat4:00pm via HootSuite
@ninimpb Yes, indeed. I've heard that phrase quite a bit, Niamh. I think that's what comes to mind with#Journaling. :) #JournalChat
DawnHerring4:00pm via HootSuite
@ninimpb Yes, indeed. I've heard that phrase quite a bit, Niamh. I think that's what comes to mind with#Journaling. :) #JournalChat
mscator3:59pm via TweetDeck
Usually my intuition highlights something. I write it down. Time brings unclear observations into focus.#JournalChat
JournalChat3:59pm via HootSuite
RT @LynetteBenton#Journalchat Yes, it clears out the clutter so we can get to that nitty-gritty Dawn mentioned.
DawnHerring3:59pm via HootSuite
RT @LynetteBenton#Journalchat Yes, it clears out the clutter so we can get to that nitty-gritty Dawn mentioned.
JournalChat3:59pm via HootSuite
@journalinabox We're discussing Your#Journaling: Your Story. How has journaling helped you learn about yourself? #JournalChat
journalinabox3:59pm via web
@LynetteBenton I do not, but we have a friend who does this for family history books which she writes.#JournalChat
KenpoBear3:58pm via web
RT @LynetteBenton#Journalchat Yes, it clears out the clutter so we can get to that nitty-gritty Dawn mentioned.
ninimpb3:58pm via Twittelator
@JournalChat Carrying around just such baggage earlier today. After a rambling free-write, had no insights but felt much better #JournalChat
JournalChat3:58pm via HootSuite
@LynetteBenton It's great to have the support of other journalers who understand the process and how it helps. :) #JournalChat #Journaling
DawnHerring3:58pm via HootSuite
@LynetteBenton It's great to have the support of other journalers who understand the process and how it helps. :) #JournalChat #Journaling
LynetteBenton3:57pm via web
#Journalchat Does anyone use journals to write what become drafts of other reflective writing, such as essays?
JournalChat3:57pm via HootSuite
RT @ninimpb: Yes, a free-write in a journal can toss up insights I'd never have reached through talking or even thinking #JournalChat
DawnHerring3:57pm via HootSuite
RT @ninimpb: Yes, a free-write in a journal can toss up insights I'd never have reached through talking or even thinking #JournalChat
journalinabox3:56pm via web
Just got home from the dentist. Hoping#JournalChat has been great today!
JournalChat3:56pm via HootSuite
@LynetteBenton Welcome back to #JournalChatLive, Lynette! Great to see you; and I so agree. :)
JournalChat3:56pm via HootSuite
RT @LynetteBenton#Journalchat A journal's the safe place for secrets.
DawnHerring3:56pm via HootSuite
RT @LynetteBenton#Journalchat A journal's the safe place for secrets.
LynetteBenton3:55pm via web
#Journalchat Yes, it clears out the clutter so we can get to that nitty-gritty Dawn mentioned.
JournalChat3:54pm via HootSuite
We can slow down our thoughts, discern our mindset, and end up lightening the thinking load with #Journaling#JournalChat
LynetteBenton3:54pm via web
#Journalchat I find in the journaling class I teach that people respect one another's secrets and bond surprisingly well.
JournalChat3:54pm via HootSuite
#Journaling can help us feel lighter, more liberated, more sure of our decisions and choices when we let it out on the pg. #JournalChat
DawnHerring3:54pm via HootSuite
#Journaling can help us feel lighter, more liberated, more sure of our decisions and choices when we let it out on the pg. #JournalChat
ninimpb3:53pm via Twittelator
@JournalChat Yes, a free-write in a journal can toss up insights I'd never have reached through talking or even thinking #JournalChat
JournalChat3:53pm via HootSuite
I think one of my favorite points from Linda's list is clearing internal clutter! #Journaling #JournalChat
DawnHerring3:53pm via HootSuite
I think one of my favorite points from Linda's list is clearing internal clutter! #Journaling #JournalChat
LynetteBenton3:52pm via web
#Journalchat A journal's the safe place for secrets.
JournalChat3:51pm via HootSuite
@ninimpb Yes, it does. That can make all the difference in our quality of life and in our sense of control. #Journaling #JournalChat
DawnHerring3:50pm via HootSuite
@ninimpb Yes, it does. That can make all the difference in our quality of life and in our sense of control. #Journaling #JournalChat
JournalChat3:50pm via HootSuite
#Journaling helps us to benefit from a different learning style as well as talking it out or just thinking something through. #JournalChat
DawnHerring3:50pm via HootSuite
#Journaling helps us to benefit from a different learning style as well as talking it out or just thinking something through. #JournalChat
JournalChat3:48pm via HootSuite
I like Linda's point about #Journaling#writingbeing a different form of learning from thinking or speaking. #JournalChat
DawnHerring3:48pm via HootSuite
I like Linda's point about #Journaling#writingbeing a different form of learning from thinking or speaking. #JournalChat
ninimpb3:47pm via Twittelator
@DawnHerring Great way to put it. Journaling has a lot to do with taking control or regaining the power over your own story #JournalChat
JournalChat3:47pm via HootSuite
@ninimpb #Journaling is the perfect way to see our story played out on the page; we can all learn from what we see/read. #JournalChat
DawnHerring3:47pm via HootSuite
@ninimpb #Journaling is the perfect way to see our story played out on the page; we can all learn from what we see/read. #JournalChat
ninimpb3:45pm via Twittelator
@JournalChat As well as how our life experiences influence our decisions! :) Appropriate for me at the moment. #JournalChat
JournalChat3:45pm via HootSuite
@ninimpb So really #Journaling can help us to regain our personal power so WE can dictate what happens in our lives. #JournalChat
DawnHerring3:45pm via HootSuite
@ninimpb So really #Journaling can help us to regain our personal power so WE can dictate what happens in our lives. #JournalChat
ninimpb3:43pm via Twittelator
@JournalChat Absolutely. Some things/people can dictate how we allow our story to unfold and we only notice that on the page #JournalChat
JournalChat3:41pm via HootSuite
@ninimpb Yes, it can be very insightful, Niamh. It can help us see how our decisions influence our life experience. #JournalChat #Journaling
DawnHerring3:41pm via HootSuite
@ninimpb Yes, it can be very insightful, Niamh. It can help us see how our decisions influence our life experience. #JournalChat #Journaling
JournalChat3:38pm via HootSuite
@ninimpb Oh, I agree. And the #Journalingprocess can also help us determine what influences to keep or release. #JournalChat
ninimpb3:37pm via Twittelator
@JournalChat Sometimes if we wonder how we've come 2 where we are, it's interesting to look back over our own backstory #JournalChat
JournalChat3:36pm via HootSuite
@ninimpb Yes, Niamh, journaling can feel like a protective cocoon, can't it? Very reassuring and comforting. #JournalChat #Journaling
DawnHerring3:36pm via HootSuite
@ninimpb Yes, Niamh, journaling can feel like a protective cocoon, can't it? Very reassuring and comforting. #JournalChat #Journaling
ninimpb3:36pm via Twittelator
@JournalChat It can also let us see the different things that influence our story, both internal and external. #JournalChat
ninimpb3:33pm via Twittelator
@JournalChat ...by journaling, ive a cocoon where I cn break dn that story 2 deal w/ the real issues, b4 facing the world again #JournalChat
JournalChat3:31pm via HootSuite
Sometimes the story we tell can feel a bit muddled;#Journaling can help with clearing the fog so we can see a bit better. #JournalChat
DawnHerring3:31pm via HootSuite
Sometimes the story we tell can feel a bit muddled;#Journaling can help with clearing the fog so we can see a bit better. #JournalChat
JournalChat3:30pm via HootSuite
That can be especially helpful when we're not sure how to respond in any given situation, which can be reassuring. #JournalChat #Journaling
DawnHerring3:30pm via HootSuite
That can be especially helpful when we're not sure how to respond in any given situation, which can be reassuring. #JournalChat #Journaling
JournalChat3:29pm via HootSuite
As we journal, we can better discern the meaning behind what we experience, the why of it.#Journaling #JournalChat
DawnHerring3:29pm via HootSuite
As we journal, we can better discern the meaning behind what we experience, the why of it.#Journaling #JournalChat
JournalChat3:26pm via HootSuite
Yes, #Journaling can help us make sense of life occurrences, especially when things feel chaotic.#JournalChat
DawnHerring3:26pm via HootSuite
Yes, #Journaling can help us make sense of life occurrences, especially when things feel chaotic.#JournalChat
ninimpb3:23pm via Twittelator
@JournalChat There's often a story I tell myself about events in my life, just I make sense of them and inch through them but.. #JournalChat
JournalChat3:23pm via HootSuite
And when we implement our ideas, they truly become part of our story in the making. #Journaling#JournalChat
DawnHerring3:23pm via HootSuite
And when we implement our ideas, they truly become part of our story in the making. #Journaling#JournalChat
JournalChat3:23pm via HootSuite
Thus we can learn about how our mind works, what gets our attention, and what matters to us.#Journaling #JournalChat
DawnHerring3:22pm via HootSuite
Thus we can learn about how our mind works, what gets our attention, and what matters to us.#Journaling #JournalChat
JournalChat3:21pm via HootSuite
When our ideas are written down, they become more concrete and reveal our creative mindset.#Journaling #JournalChat
DawnHerring3:21pm via HootSuite
When our ideas are written down, they become more concrete and reveal our creative mindset.#Journaling #JournalChat
JournalChat3:20pm via HootSuite
Our journals can also be our pot of gold when we record our ideas, no matter what they may be.#Journaling #JournalChat
DawnHerring3:20pm via HootSuite
Our journals can also be our pot of gold when we record our ideas, no matter what they may be.#Journaling #JournalChat
JournalChat3:18pm via HootSuite
Since we know our journals are safe, we can really get down to the nitty gritty of telling our story, raw and from the heart. #JournalChat
DawnHerring3:18pm via HootSuite
Since we know our journals are safe, we can really get down to the nitty gritty of telling our story, raw and from the heart. #JournalChat
JournalChat3:18pm via HootSuite
RT @ninimpb: @PattiTWG Your journal is the safe place you can go to tell your story. #JournalChat
DawnHerring3:18pm via HootSuite
RT @ninimpb: @PattiTWG Your journal is the safe place you can go to tell your story. #JournalChat
JournalChat3:17pm via HootSuite
I use my night time summary in my journal to record events, relationship issues, and even business happenings. #JournalChat #Journaling
DawnHerring3:17pm via HootSuite
I use my night time summary in my journal to record events, relationship issues, and even business happenings. #JournalChat #Journaling
ninimpb3:16pm via Twittelator
@PattiTWG Your journal is the safe place you can go to tell your story. #JournalChat
JournalChat3:15pm via HootSuite
@PattiTWG Welcome to #JournalChat Live, Patti! Yes, our journals are the PERFECT place to record stuff that's private. :) #Journaling
DawnHerring3:15pm via HootSuite
@PattiTWG Welcome to #JournalChat Live, Patti! Yes, our journals are the PERFECT place to record stuff that's private. :) #Journaling
JournalChat3:14pm via HootSuite
I can discern the experience's importance, any response I need to have, and any emotional reaction I've had and why I had it. #JournalChat
DawnHerring3:14pm via HootSuite
I can discern the experience's importance, any response I need to have, and any emotional reaction I've had and why I had it. #JournalChat
JournalChat3:13pm via HootSuite
When I come to the #Journaling page, I can record the minutest detail about my daily experience.#JournalChat
DawnHerring3:13pm via HootSuite
When I come to the #Journaling page, I can record the minutest detail about my daily experience.#JournalChat
PattiTWG3:13pm via TweetChat
I find it helpful if there's something difficult I can't tell anyone else. #JournalChat
JournalChat3:12pm via HootSuite
#Journaling gives us a regular way to examine and dissect events we experience. #JournalChat
DawnHerring3:12pm via HootSuite
#Journaling gives us a regular way to examine and dissect events we experience. #JournalChat
JournalChat3:11pm via HootSuite
Linda provides some fabulous ways we can learn with keeping a journal. #Journaling #JournalChat
DawnHerring3:11pm via HootSuite
Linda provides some fabulous ways we can learn with keeping a journal. #Journaling #JournalChat
JournalChat3:10pm via HootSuite
How do you use your journal to tell your story? And what have you learned from it? #Journaling#JournalChat
DawnHerring3:10pm via HootSuite
How do you use your journal to tell your story? And what have you learned from it? #Journaling#JournalChat
JournalChat3:09pm via HootSuite
Some journal to track their external lives while others write the internal journey; some do both.#Journaling #JournalChat
DawnHerring3:09pm via HootSuite
Some journal to track their external lives while others write the internal journey; some do both.#Journaling #JournalChat
JournalChat3:08pm via HootSuite
@ninimpb Welcome back to #JournalChat Live, Niamh. Good to see you. :)
JournalChat3:07pm via HootSuite
#Journaling can be "formal or informal, daily or whenever, following guidelines or random, and private or public." #JournalChat
DawnHerring3:07pm via HootSuite
#Journaling can be "formal or informal, daily or whenever, following guidelines or random, and private or public." #JournalChat
JournalChat3:06pm via HootSuite
Linda introduces the idea that people journal for different reasons. #Journaling #JournalChat
DawnHerring3:06pm via HootSuite
Linda introduces the idea that people journal for different reasons. #Journaling #JournalChat
JournalChat3:04pm via HootSuite
Our topic is Your #Journaling: Your Story; what have you learned about yourself in your #Journalingpractice? #JournalChat
DawnHerring3:04pm via HootSuite
Our topic is Your #Journaling: Your Story; what have you learned about yourself in your #Journalingpractice? #JournalChat
JournalChat3:03pm via HootSuite
Today's #JournalChat resource is 7 Reasons to Keep a Journal by Dr. Linda Edelstein. #Journalingow.ly/axMnI
DawnHerring3:03pm via HootSuite
Today's #JournalChat resource is 7 Reasons to Keep a Journal by Dr. Linda Edelstein. #Journalingow.ly/axMn9
JournalChat3:03pm via HootSuite
I recommend tweetdeck, hootsuite, andtweetchat.com to follow along; please use#JournalChat as hashtag in your tweet. #Journaling
DawnHerring3:02pm via HootSuite
I recommend tweetdeck, hootsuite, andtweetchat.com to follow along; please use#JournalChat as hashtag in your tweet. #Journaling
JournalChat3:01pm via HootSuite
If you follow @DawnHerring and @JournalChat, there will be some double posting. #Journaling#JournalChat
DawnHerring3:01pm via HootSuite
If you follow @DawnHerring and @JournalChat, there will be some double posting. #Journaling#JournalChat
JournalChat3:01pm via HootSuite
I am Dawn Herring, your host and avid journal keeper; I am passionate about #Journaling.#JournalChat
DawnHerring3:01pm via HootSuite
I am Dawn Herring, your host and avid journal keeper; I am passionate about #Journaling.#JournalChat
JournalChat3:00pm via HootSuite
Welcome to this edition of #JournalChat Live for all things #Journaling.
DawnHerring3:00pm via HootSuite
Welcome to this edition of #JournalChat Live for all things #Journaling.

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