Welcome to Refresh with Dawn Herring!

Welcome to Refresh with Dawn Herring blog. I'm so glad you stopped by to peruse the transcripts from #JournalChat Live and Links Edition.


You're also welcome to join our #JournalChat Live Facebook Group where we share quality journal keeping content for your journaling practice!


Have a fab day and don't forget to refresh yourself!


Be refreshed,

Dawn Herring

Refresh with Dawn Herrng

Host of #JournalChat Live on social media

Thursday, May 17, 2012

#JournalChat Live 5/17/12 Topic: Your Journaling: An Intuitive Focus



JournalChat4:21pm via HootSuite
Enjoy your intuitive #Journaling and don't forget to refresh yourself! #JournalChat
DawnHerring4:21pm via HootSuite
Enjoy your intuitive #Journaling and don't forget to refresh yourself! #JournalChat
JournalChat4:20pm via HootSuite
That wraps up this edition of #JournalChat Live; join us next week, 5/24, 5 EST/2 PST; #Journaling topic to be announced.
DawnHerring4:20pm via HootSuite
That wraps up this edition of #JournalChat Live; join us next week, 5/24, 5 EST/2 PST; #Journaling topic to be announced.
JournalChat4:18pm via HootSuite
Special thanks goes to Rev. Anne Presuel @RevAnne1 for her post: Daily Intuitive #Journaling, our resource for today. #JournalChat
DawnHerring4:18pm via HootSuite
Special thanks goes to Rev. Anne Presuel @RevAnne1 for her post: Daily Intuitive #Journaling, our resource for today. #JournalChat
JournalChat4:17pm via HootSuite
ow.ly/aZbxZ You can check out my profile page on LinkedIn for my writing services. #Journaling#JournalChat
DawnHerring4:17pm via HootSuite
ow.ly/aZbuC You can check out my profile page on LinkedIn for my writing services. #Journaling#JournalChat
JournalChat4:16pm via HootSuite
ow.ly/aZbty Perhaps you'll pick up an intuitive response from my #newblogpost: Freedom.#Journaling #JournalChat
DawnHerring4:16pm via HootSuite
ow.ly/aZbrI Perhaps you'll pick up an intuitive response from my #newblogpost: Freedom.#Journaling #JournalChat
JournalChat4:14pm via HootSuite
ow.ly/aZboJ You can sign up for Refresh Journal for a fresh perspective to give space to your intuition.#JournalChat #Journaling
DawnHerring4:14pm via HootSuite
ow.ly/aZblK You can sign up for Refresh Journal for a fresh perspective to give space to your intuition.#JournalChat #Journaling
JournalChat4:14pm via HootSuite
ow.ly/aZbkA A great list of #Journaling #Promptsto help you get started with your intuitive Journaling practice. #JournalChat
DawnHerring4:14pm via HootSuite
ow.ly/aZbgN A great list of #Journaling #Promptsto help you get started with your intuitive Journaling practice. #JournalChat
JournalChat4:12pm via HootSuite
When you give space, time, and a working approach to keeping a journal, intuitive or otherwise, you well invest in your life. #JournalChat
DawnHerring4:12pm via HootSuite
When you give space, time, and a working approach to keeping a journal, intuitive or otherwise, you well invest in your life. #JournalChat
JournalChat4:10pm via HootSuite
@jenniferajanes It was great to have you, Jennifer. I'll look forward to seeing you again on #JournalChatLive and hear how it goes for you.
JournalChat4:09pm via HootSuite
@jenniferajanes So glad you understand, Jennifer. Hope you find one that works for you. #Journaling#JournalChat
jenniferajanes4:07pm via TweetChat
@JournalChat Hopefully, I'll be able to report a week of successful #journaling next week! #JournalChat
jenniferajanes4:07pm via TweetChat
@JournalChat I'm sorry, but I've got to go. Time for supper at my house. I'll try to join you again next week. Thanks! #JournalChat
JournalChat4:07pm via HootSuite
@jenniferajanes Oh, I understand the busy and the fatigue. That's why I do my #Journaling first thing. But it's up to you. #JournalChat
DawnHerring4:07pm via HootSuite
@jenniferajanes Oh, I understand the busy and the fatigue. That's why I do my #Journaling first thing. But it's up to you. #JournalChat
JournalChat4:06pm via HootSuite
@JournalStories That's alright! Hope the inspection goes well. Maybe next edition of #JournalChat Live. :)
jenniferajanes4:05pm via TweetChat
@JournalChat Gotcha. Now I have an idea of what you meant. Thanks! :) #JournalChat
JournalChat4:05pm via HootSuite
@jenniferajanes There are so many ways to journal: ask question, write answer; summary of day; use of prompt; lists; etc. #JournalChat
DawnHerring4:05pm via HootSuite
@jenniferajanes There are so many ways to journal: ask question, write answer; summary of day; use of prompt; lists; etc. #JournalChat
JournalStories4:04pm via TweetDeck
Sorry really wanted to join #JournalChat tonight but we have a house inspection tomorrow and so am busy tidying! Oops!
jenniferajanes4:04pm via TweetChat
@JournalChat I'm tired. Too much to do, and not enough hours in the day to do it. #JournalChat
JournalChat4:03pm via HootSuite
Recording our intuitive hits can often be a great place to start in our #Journaling practice; it's a great motivator! #JournalChat
DawnHerring4:03pm via HootSuite
Recording our intuitive hits can often be a great place to start in our #Journaling practice; it's a great motivator! #JournalChat
jenniferajanes4:02pm via TweetChat
@JournalChat Can you define some different approaches for me? Not sure what you mean by that.#JournalChat
JournalChat4:02pm via HootSuite
@jenniferajanes Why do you think you've let it falter?#Journaling #JournalChat
DawnHerring4:02pm via HootSuite
@jenniferajanes Why do you think you've let it falter?#Journaling #JournalChat
JournalChat4:01pm via HootSuite
@jenniferajanes It can be difficult to establish a#journaling practice. You have to find the right time, place and approach. #JournalChat
DawnHerring4:01pm via HootSuite
@jenniferajanes It can be difficult to establish a#journaling practice. You have to find the right time, place and approach. #JournalChat
jenniferajanes4:01pm via TweetChat
@JournalChat Mine would respect my time for#journaling too. It's just me. I've let it fall down the list of priorities. #JournalChat
JournalChat4:00pm via HootSuite
@jenniferajanes Of course, interruptions are inevitable with family, but they know how important#Journaling is for me. #JournalChat
DawnHerring4:00pm via HootSuite
@jenniferajanes Of course, interruptions are inevitable with family, but they know how important#Journaling is for me. #JournalChat
jenniferajanes3:58pm via TweetChat
@JournalChat I feel better when I journal daily. I don't why I start and stop so much. #JournalChat
JournalChat3:58pm via HootSuite
@jenniferajanes I try to make time for #spiritual study in the am. It helps set the tone for the day.#Journaling #Journalchat
JournalChat3:57pm via HootSuite
Giving space for #Journaling and listening to your intuition can really make a difference in your confidence & quality of life. #JournalChat
DawnHerring3:57pm via HootSuite
Giving space for #Journaling and listening to your intuition can really make a difference in your confidence & quality of life. #JournalChat
jenniferajanes3:56pm via TweetChat
@JournalChat I really need to make myself go to bed and get up earlier. Would be great to get Bible study & #journaling done... #JournalChat
JournalChat3:55pm via HootSuite
What we make priority and energy to determines our quality of life; thus #Journaling is the first thing I do!#JournalChat
DawnHerring3:55pm via HootSuite
What we make priority and energy to determines our quality of life; thus #Journaling is the first thing I do!#JournalChat
JournalChat3:54pm via HootSuite
@KimmieChevon Welcome back to #JournalChatLive, Kimmie. We're still in session, talking about intuitive #Journaling .
JournalChat3:53pm via HootSuite
@jenniferajanes Oh, absolutely, Jennifer. Give it primary importance just like anything else you do in your routine #JournalChat #Journaling
DawnHerring3:53pm via HootSuite
@jenniferajanes Oh, absolutely, Jennifer. Give it primary importance just like anything else you do in your routine #JournalChat #Journaling
KimmieChevon3:52pm via HootSuite
@JournalChat I hate that I get out of work do late & I miss #JournalChat
jenniferajanes3:52pm via TweetChat
@JournalChat I think you're probably right about that. That's why I need to journal again! #JournalChat
JournalChat3:51pm via HootSuite
I think to more voice we give our intuition, the stronger and louder it becomes since you're giving it attention. #Journaling #JournalChat
DawnHerring3:51pm via HootSuite
I think to more voice we give our intuition, the stronger and louder it becomes since you're giving it attention. #Journaling #JournalChat
jenniferajanes3:51pm via TweetChat
@JournalChat Do you have any ideas to get me started again? I think I just need to make it a priority. Schedule it? #JournalChat
JournalChat3:50pm via HootSuite
@jenniferajanes You mean, intuition, right? Oh, yes, it is. And everyone has it. We just have to tune it and pay attention. #JournalChat
DawnHerring3:50pm via HootSuite
@jenniferajanes You mean, intuition, right? Oh, yes, it is. And everyone has it. We just have to tune it and pay attention. #JournalChat
JournalChat3:49pm via HootSuite
@jenniferajanes Oh, I know what you mean. That's why I write everything down too; I wouldn't remember much otherwise. #JournalChat
jenniferajanes3:48pm via TweetChat
@JournalChat It's an amazing thing. I really love her doctors who believe in it. It's real! #JournalChat
JournalChat3:48pm via HootSuite
@jenniferajanes Yes,I know what you mean. Getting rid of mind clutter helps a lot toward getting to the good stuff. #JournalChat #Journaling
DawnHerring3:48pm via HootSuite
@jenniferajanes Yes,I know what you mean. Getting rid of mind clutter helps a lot toward getting to the good stuff. #JournalChat #Journaling
jenniferajanes3:47pm via TweetChat
@JournalChat Yes, and I've learned to keep a notebook with me. I won't remember if I don't jot it down right then! #JournalChat
JournalChat3:47pm via HootSuite
@jenniferajanes Ah, now you've hit on something there: a mother's intuition. I can so relate to that!#JournalChat #Journaling
DawnHerring3:47pm via HootSuite
@jenniferajanes Ah, now you've hit on something there: a mother's intuition. I can so relate to that!#JournalChat #Journaling
jenniferajanes3:47pm via TweetChat
@JournalChat Yes, it is definitely helpful to get rid of all of that first. After that, I usually write well! :)#JournalChat
JournalChat3:46pm via HootSuite
@jenniferajanes I can understand that. Do you ever get a hunch or good idea you hadn't thought of before? #Journaling #JournalChat
JournalChat3:46pm via HootSuite
If you journal all the emotions and actions of the day first, it can help make room for your intuitive voice.#Journaling #JournalChat
DawnHerring3:46pm via HootSuite
If you journal all the emotions and actions of the day first, it can help make room for your intuitive voice.#Journaling #JournalChat
jenniferajanes3:45pm via TweetChat
@DawnHerring I guess that's not entirely true. I've never been wrong when I've suspected something is going on with my DD. #JournalChat
jenniferajanes3:44pm via TweetChat
@JournalChat I don't know that I have any thoughts that I think are my intuition talking. #JournalChat
JournalChat3:44pm via HootSuite
@jenniferajanes The mind dump is often the best way to start in order to get to the gold. #Journaling#JournalChat
DawnHerring3:44pm via HootSuite
@jenniferajanes The mind dump is often the best way to start in order to get to the gold. #Journaling#JournalChat
JournalChat3:43pm via HootSuite
@jenniferajanes It's writing down any thoughts you sense are your intuition talking. #Journaling#JournalChat
DawnHerring3:43pm via HootSuite
@jenniferajanes It's writing down any thoughts you sense are your intuition talking. #Journaling#JournalChat
jenniferajanes3:43pm via TweetChat
@JournalChat I don't think I need a topic. In the past, I have "dumped" what's on my mind. Eventually, I get to what I... #JournalChat
JournalChat3:42pm via HootSuite
I agree with Anne; it's amazing how much you learn and benefit from your intuition when you journal it.#Journaling #JournalChat
DawnHerring3:42pm via HootSuite
I agree with Anne; it's amazing how much you learn and benefit from your intuition when you journal it.#Journaling #JournalChat
jenniferajanes3:42pm via TweetChat
@JournalChat Can you catch me up? What's intuitive#journaling#JournalChat
JournalChat3:42pm via HootSuite
@jenniferajanes Do you need a topic or maybe you can just record any intuitive thoughts you may have.#Journaling #JournalChat
DawnHerring3:42pm via HootSuite
@jenniferajanes Do you need a topic or maybe you can just record any intuitive thoughts you may have.#Journaling #JournalChat
JournalChat3:41pm via HootSuite
Anne also encourages folks to start intuitive#Journaling right away, since it can often develop your intuitive voice quickly. #JournalChat
DawnHerring3:41pm via HootSuite
Anne also encourages folks to start intuitive#Journaling right away, since it can often develop your intuitive voice quickly. #JournalChat
jenniferajanes3:40pm via TweetChat
@JournalChat I don't know. I have paper and my favorite pens on hand. I just don't do it! :( #Journaling#JournalChat
JournalChat3:39pm via HootSuite
@jenniferajanes Welcome to #JournalChat Live, Jennifer. It's terrific to see you! :) What do you need to get going again? #Journaling
JournalChat3:37pm via HootSuite
I also use intuition with how to lay out what I use so I can get the most from the message that speaks to me. #JournalChat #Journaling
DawnHerring3:37pm via HootSuite
I also use intuition with how to lay out what I use so I can get the most from the message that speaks to me. #JournalChat #Journaling
jenniferajanes3:37pm via TweetChat
@JournalChat I'm not actively journaling now but really need to be. I'm glad I finally made it to a#JournalChat
JournalChat3:37pm via HootSuite
Whether it's the colors I choose from my watercolor or the specific image that speaks to me, I enjoy creating from intuition. #JournalChat
DawnHerring3:37pm via HootSuite
Whether it's the colors I choose from my watercolor or the specific image that speaks to me, I enjoy creating from intuition. #JournalChat
JournalChat3:35pm via HootSuite
When I grab from my prepared images and text, I go by sense & intuition to decide what I will use to express myself visually. #JournalChat
DawnHerring3:35pm via HootSuite
When I grab from my prepared images and text, I go by sense & intuition to decide what I will use to express myself visually. #JournalChat
JournalChat3:33pm via HootSuite
I love applying my intuition in my creative pursuits; it really opens up the mind pathways to new messages. #JournalChat #Journaling
DawnHerring3:33pm via HootSuite
I love applying my intuition in my creative pursuits; it really opens up the mind pathways to new messages. #JournalChat #Journaling
JournalChat3:32pm via HootSuite
I don't just apply/record my intuition with my written#Journaling practice; I also use it in my#artjournaling and #collage#JournalChat
DawnHerring3:32pm via HootSuite
I don't just apply/record my intuition with my written#Journaling practice; I also use it in my#artjournaling and #collage#JournalChat
JournalChat3:29pm via HootSuite
When you record those intuitive hits regularly, and you see their accuracy, your confidence naturally grows. #JournalChat #Journaling
DawnHerring3:29pm via HootSuite
When you record those intuitive hits regularly, and you see their accuracy, your confidence naturally grows. #JournalChat #Journaling
JournalChat3:28pm via HootSuite
I love detailing the smallest of messages so I can recall them later and trust my intuition even more.#Journaling #JournalChat
DawnHerring3:28pm via HootSuite
I love detailing the smallest of messages so I can recall them later and trust my intuition even more.#Journaling #JournalChat
JournalChat3:28pm via HootSuite
I'm always encouraged when I know of an intuitive message I trusted and later on see how it was accurate. #Journaling #JournalChat
DawnHerring3:28pm via HootSuite
I'm always encouraged when I know of an intuitive message I trusted and later on see how it was accurate. #Journaling #JournalChat
JournalChat3:26pm via HootSuite
When you already have it written down and you go back to it later, you end up with some great 'a-ha' moments! #JournalChat #Journaling
DawnHerring3:26pm via HootSuite
When you already have it written down and you go back to it later, you end up with some great 'a-ha' moments! #JournalChat #Journaling
JournalChat3:25pm via HootSuite
She says you will often get a missing piece to the puzzle later on. So trust your intuition and give it voice and word! #JournalChat
DawnHerring3:25pm via HootSuite
She says you will often get a missing piece to the puzzle later on. So trust your intuition and give it voice and word! #JournalChat
JournalChat3:25pm via HootSuite
One of the important points Anne makes is writing down your intuitive hit even if it doesn't make sense.#Journaling #JournalChat
DawnHerring3:24pm via HootSuite
One of the important points Anne makes is writing down your intuitive hit even if it doesn't make sense.#Journaling #JournalChat
JournalChat3:23pm via HootSuite
Folks are welcome to share how they listen to their intuition and record their thoughts with #Journaling.#JournalChat
DawnHerring3:23pm via HootSuite
Folks are welcome to share how they listen to their intuition and record their thoughts with #Journaling.#JournalChat
JournalChat3:20pm via HootSuite
But when you write down those intuitive thoughts and insights, it helps to make your response more concrete. #JournalChat #Journaling
DawnHerring3:20pm via HootSuite
But when you write down those intuitive thoughts and insights, it helps to make your response more concrete. #JournalChat #Journaling
JournalChat3:20pm via HootSuite
When you hear your intuitive voice, sometimes you might be hesitant to follow it, if you're not sure where it will lead. #JournalChat
DawnHerring3:20pm via HootSuite
When you hear your intuitive voice, sometimes you might be hesitant to follow it, if you're not sure where it will lead. #JournalChat
JournalChat3:18pm via HootSuite
And over time, you begin to discern between the voices of fear, the inner critic, and your intuition.#JournalChat #Journaling
DawnHerring3:18pm via HootSuite
And over time, you begin to discern between the voices of fear, the inner critic, and your intuition.#JournalChat #Journaling
JournalChat3:17pm via HootSuite
When you begin to record your intuitive hits, a new understanding develops with how your mind works.#Journaling #JournalChat
DawnHerring3:17pm via HootSuite
When you begin to record your intuitive hits, a new understanding develops with how your mind works.#Journaling #JournalChat
JournalChat3:16pm via HootSuite
@kaizenjournal Yes, it's amazing, Dolly, how our intuitive and gut feelings really do line us up right. Always adventurous. :) #JournalChat
JournalChat3:14pm via HootSuite
I get excited when I record my intuitive messages, those all important hidden insights of inner wisdom.#Journaling #JournalChat
DawnHerring3:14pm via HootSuite
I get excited when I record my intuitive messages, those all important hidden insights of inner wisdom.#Journaling #JournalChat
kaizenjournal3:14pm via web
@DawnHerring Yup! All the big decisions of my life have been made by instinct. #JournalChat#Journaling
JournalChat3:12pm via HootSuite
@kaizenjournal And Dolly, I love those patterns; it helps us realize when we're on to something! something good. #JournalChat #Journaling
DawnHerring3:12pm via HootSuite
@kaizenjournal And Dolly, I love those patterns; it helps us realize when we're on to something! something good. #JournalChat #Journaling
JournalChat3:12pm via HootSuite
Your journal is the perfect place to record those intuitive hits, as Anne describes them, so you can create a track record. #JournalChat
DawnHerring3:12pm via HootSuite
Your journal is the perfect place to record those intuitive hits, as Anne describes them, so you can create a track record. #JournalChat
JournalChat3:11pm via HootSuite
You will find that when you follow your gut and see the positive results, you feel more confident about your decisions. #JournalChat
DawnHerring3:11pm via HootSuite
You will find that when you follow your gut and see the positive results, you feel more confident about your decisions. #JournalChat
JournalChat3:10pm via HootSuite
@kaizenjournal Welcome to #JournalChat Live, Dolly. Great to see you! And yes, it does come from experience. #Journaling
JournalChat3:09pm via HootSuite
You may say at some point, you know, I knew I was right about that; I just had a feeling I was.#Journaling #JournalChat
DawnHerring3:09pm via HootSuite
You may say at some point, you know, I knew I was right about that; I just had a feeling I was.#Journaling #JournalChat
JournalChat3:09pm via HootSuite
Intuition is often accompanied by a gut or instinctual feeling, like you just KNOW that's what it is.#Journaling #JournalChat
DawnHerring3:09pm via HootSuite
Intuition is often accompanied by a gut or instinctual feeling, like you just KNOW that's what it is.#Journaling #JournalChat
kaizenjournal3:08pm via web
@JournalChat absolutely. It's something that comes from experience, but by #journaling, you can see a pattern emerging. #JournalChat
JournalChat3:08pm via HootSuite
You may not be sure what the difference is between your intuition and whatever else you hear in your head. #JournalChat #Journaling
DawnHerring3:08pm via HootSuite
You may not be sure what the difference is between your intuition and whatever else you hear in your head. #JournalChat #Journaling
JournalChat3:07pm via HootSuite
It's hard to know when you can trust your intuition unless you've heard it, followed it, and was happy about it! #Journaling #JournalChat
DawnHerring3:07pm via HootSuite
It's hard to know when you can trust your intuition unless you've heard it, followed it, and was happy about it! #Journaling #JournalChat
JournalChat3:06pm via HootSuite
If you do listen, do you trust what you hear?#Journaling #JournalChat
DawnHerring3:06pm via HootSuite
If you do listen, do you trust what you hear?#Journaling #JournalChat
JournalChat3:05pm via HootSuite
One of the issues that needs immediate address is whether or not you listen to your intuition. #Journaling#JournalChat
DawnHerring3:05pm via HootSuite
One of the issues that needs immediate address is whether or not you listen to your intuition. #Journaling#JournalChat
JournalChat3:05pm via HootSuite
So when I found Anne's blog post on Daily Intuitive#Journaling, I was thrilled. #JournalChat
DawnHerring3:05pm via HootSuite
So when I found Anne's blog post on Daily Intuitive#Journaling, I was thrilled. #JournalChat
JournalChat3:04pm via HootSuite
Intuition is one of my favorite subjects! I love listening to my own intuition & encourage others to listen to theirs. #JournalChat
DawnHerring3:04pm via HootSuite
Intuition is one of my favorite subjects! I love listening to my own intuition & encourage others to listen to theirs. #JournalChat
JournalChat3:03pm via HootSuite
Our topic for today's #JournalChat Live is Your#Journaling: An Intuitive Focus
DawnHerring3:03pm via HootSuite
Our topic for today's #JournalChat Live is Your#Journaling: An Intuitive Focus
JournalChat3:02pm via HootSuite
ow.ly/aZ6wZ Our #Journaling resource is Daily Intuitive Journaling by Rev. Anne Presuel @RevAnne1 #JournalChat
DawnHerring3:02pm via HootSuite
ow.ly/aZ6up Our #Journaling resource is Daily Intuitive Journaling by Rev. Anne Presuel @RevAnne1 #JournalChat
JournalChat3:02pm via HootSuite
I recommend tweetdeck, hootsuite, or tweetchat.com to follow along;be sure to use the #JournalChathashtag in your tweet. #Journaling
DawnHerring3:02pm via HootSuite
I recommend tweetdeck, hootsuite, or tweetchat.com to follow along;be sure to use the #JournalChathashtag in your tweet. #Journaling
JournalChat3:01pm via HootSuite
If you follow both @DawnHerring and @JournalChataccounts, there will be some double postings.#JournalChat
DawnHerring3:01pm via HootSuite
If you follow both @DawnHerring and @JournalChataccounts, there will be some double postings.#JournalChat
JournalChat3:00pm via HootSuite
I am Dawn Herring, your host and avid journal keeper of 28 years; I am passionate about#Journaling#JournalChat
DawnHerring3:00pm via HootSuite
I am Dawn Herring, your host and avid journal keeper of 28 years; I am passionate about#Journaling#JournalChat
JournalChat3:00pm via HootSuite
Welcome to this edition of #JournalChat Live for all things #Journaling.
DawnHerring3:00pm via HootSuite
Welcome to this edition of #JournalChat Live for all things #Journaling.

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