Welcome to Refresh with Dawn Herring!

Welcome to Refresh with Dawn Herring blog. I'm so glad you stopped by to peruse the transcripts from #JournalChat Live and Links Edition.


You're also welcome to join our #JournalChat Live Facebook Group where we share quality journal keeping content for your journaling practice!


Have a fab day and don't forget to refresh yourself!


Be refreshed,

Dawn Herring

Refresh with Dawn Herrng

Host of #JournalChat Live on social media

Wednesday, January 7, 2015

#JournalChat Live Facebook Event with Special Guests, Naomi Arnold, Vicki Taylor and Rafraz Davis; Your Journaling: Life Intentions (Align Yourself) (Day One) Part III


Our special guest, Naomi shares:
"giving ourself permission to acknowledge and move with change is so important. In order to do this in our journal practice, we need to be truly open to self-exploration don't we - to self-expression, to honesty, to uncovering some uncomfortable thoughts, to asking ourselves questions to dig deeper into them, to just writing what comes out uncensored, to going with the flow of what comes out and what lessons we can take from it. To know that it's not always going to be "peaches and cream", but by getting to know ourselves more, we will experience more "peaches and cream" moments."
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Our special guest, Vicki shares
"The mind/body/soul connection has been as universal life itself. They all live and feed each other"
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