Welcome to Refresh with Dawn Herring!

Welcome to Refresh with Dawn Herring blog. I'm so glad you stopped by to peruse the transcripts from #JournalChat Live and Links Edition.


You're also welcome to join our #JournalChat Live Facebook Group where we share quality journal keeping content for your journaling practice!


Have a fab day and don't forget to refresh yourself!


Be refreshed,

Dawn Herring

Refresh with Dawn Herrng

Host of #JournalChat Live on social media

Wednesday, January 7, 2015

#JournalChat Live Facebook Event with Special Guests, Naomi Arnold, Vicki Taylor and Rafraz Davis; Your Journaling: Life Intentions (Align Yourself) (Day One) Part VI


Special Guest Naomi shares:
"visualising where we want to be can often inspire us to continue to move toward it. We sometimes come up with dreams and goals, leap into our plans for achieving them, and then get distracted when the busyness of life gets in the way. Really feeling into where we want to be and what it looks like can be a great tool for setting a foundation around our intentions. Journalling is a great platform for doing this."
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Whether we're visual, text based, use many mediums or doodle in our notebooks, Journaling is a great tool toward our Life Intentions of staying Aligned with Who We are.
This is not a chore; this is a choice!
One that Honors and enables us to love ourselves from the inside out.
What We Deserve.
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We will continue our Part II of our Double Feature ‪#‎JournalChat‬ Live Event, tomorrow at 3 CST, Naomi Arnold will be our featured special guest with her post, 7 Journal Writing Prompts for Beginners, with our focus of Align Your Day. Do join us for more journaling party time as we discuss the further benefits of journaling.
See you tomorrow!
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